City of Evansville recently issued the following announcement.
Root Down, Rise Up: Finding our Feet for Standing Poses
When:
Monday, May 9, 2022 6:30 PM thru 07:30 PM
Where:
Kula Yoga Studio or Virtual
For More Info:
Taylor Harmel
6088773498
tharmel@stoughtonhealth.com
flywithkula.com
Learn foot, ankle and leg strengthening tips as well as how to use your core to help in balancing on and off the mat. We will explore poses seated and standing. If balancing on one foot is challenging, please have a sturdy chair or a wall near you for support during this class.
This free class is being held in partnership with Kula Yoga.* To register please visit www.flywithkula.com. In person space at Kula Yoga is limited so please register early. For online participants, a Zoom link will be emailed to you 30 minutes before class starts. Questions? Contact Becky at info@flywithkula.com.
Original source can be found here.
Alerts Sign-up